Our Blog
Smart Snacks: Healthy List and Tips for School & On-the-Go
by Ana Reisdorf, MS, RD
Discover healthy smart snacks with simple tips and a ready-to-go list for school, work, or travel. Keep the whole family satisfied and energized.
Gluten Free Dairy Free Snacks: 20 Options for Kids & Adults
by Ana Reisdorf, MS, RD
Find the best gluten free dairy free snacks to buy or make that kids and adults will love, perfect for busy days, lunchboxes, and healthy snacking.
How Many Calories in Chicken? Breast, Thigh & More
by Ana Reisdorf, MS, RD
Calories in chicken vary by cut. Explore how many calories are in breasts, thighs, wings, drumsticks, and Chomps chicken sticks for your meal.
9 Satisfying Whole30 Friendly Popcorn Alternatives
by Nathan Phelps
You can not eat popcorn on a Whole30 diet, but that doesn’t mean you satisfy your craving. We rounded up 10 popcorn alternatives that are Whole30-approved!
Is Beef Jerky Healthy? Real Answers & Insights Revealed
by Nathan Phelps
Is beef jerky healthy? Get real answers and insights from Chomps. Learn about the nutritional benefits and potential drawbacks. Uncover the truth now!