Chompian of the Month: Kaitlin Sullivan

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The Chomps Crew September 16, 2024

Meet our Chompian of the Month, Kaitlin! Kaitlin is a mom of two and teaches a blended style of resistance training + HIT workouts at her gym in Boise. A busy mom, Kaitlin is the ultimate Chomps fan and we're so excited to share her story! Best of luck completing the Boise Grand Slam Hiking Challenge!

Can you tell us about yourself - what you do, a bit about your story, etc.?

As a mom of two little ones (3 and 5) and married to my best friend. We love spending time as a family and doing things outdoors! When I am not spending time with my family you can find me at the gym coaching classes or working out. It is a passion of mine and I love helping others through their health and fitness journey.

What's your best tip on how to stay positive?

Wake up each day grateful for what you have! Each day is a new start and a new chance to find something to be grateful for.

How do you consider yourself a “game changer?”

I am a game changer because I get to help people live happier, healthier lives by just doing what I love! Physical activity is the best medicine and I get to encourage people and help them see how capable they really are.

What’s the best thing you do for your personal health everyday (mental or physical or both!) that allows you to be the best version of yourself?

Getting some sort of physical activity in. Whether that means going for a walk around the block, a workout class at the gym, a hike, etc. For me, movement is the best medicine! It helps both my physical and mental health and I am so thankful for every day that I get to move my body!

How are you planning to challenge yourself in the next year?

I am challenging myself to become more involved with my community (in all my spare time!) I am volunteering at my kids' school, our church, and would like to also get more involved with our town.

How does Chomps fuel your lifestyle?

I feel like between having two young kids, a husband who travels for work, and working part time, I don't always find the time to make food. We are also on the go very often! Chomps is such an easy and healthy option to help me get my protein in!

I have Chomps everywhere: my purse, my car, my pantry. I think it's safe to say I have a Chomps on me everywhere I go. That way when I get hungry I am good to go! Fun fact: I am completing the Boise Grand Slam Hiking Challenge and I have eaten a Chomps at the top of each peak so far!